Weigh In record (no journal entry) for 27 April 2018
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237.0 lb
Lost so far: 11.8 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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931 kcal
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Fat: 56.91g | Prot: 85.04g | Carb: 17.39g.
Breakfast: Fried Egg, Oscar Mayer Center Cut Bacon. Lunch: Schwan's MicroSteam Baby Broccoli Florets, Havarti Cheese, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . more...
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losing 0.2 lb a week
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