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24.1
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141.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2018:
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1510 kcal
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Fat: 45.58g | Prot: 129.51g | Carb: 130.90g.
Breakfast: All Whites 100% Liquid Egg Whites, Naturegg Eggs, Dunkin' Donuts Blueberry Bagel. Lunch: Panera Bread Asiago Cheese Bagel, All Whites 100% Liquid Egg Whites. Dinner: Naturegg Eggs, All Whites 100% Liquid Egg Whites, Dunkin' Donuts Blueberry Bagel. Snacks/Other: Dunkin' Donuts Blueberry Bagel, Trader Joe's Flank Steak, Almond Milk. more...
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losing 7.0 lb a week
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