Weigh In record (no journal entry) for 27 April 2018
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210.0 lb
Lost so far: 40.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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1016 kcal
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Fat: 74.77g | Prot: 31.20g | Carb: 51.78g.
Breakfast: Bob Evans Toasted and Buttered Rye Bread, Denny's Hash Browns, Egg, Kroger Fully Cooked Bacon. Dinner: Ranch Salad Dressing , Veggie Grill Fresh Little Salad (Small). more...
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steady weight
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buckmccalla's weight history
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