Weigh In record (no journal entry) for 26 April 2018
|
216.7 lb
Lost so far: 5.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2018:
|
2349 kcal
|
Fat: 114.75g | Prot: 114.71g | Carb: 165.56g.
Breakfast: Dr. Karg Käse & Kürbiskern, Dovgan Maisflips, Vogtlandweide Hausmacher Quark, Kirschtomaten. Lunch: Harzer Harzer Käse. Dinner: Paulaner Weißbier-Zitrone Naturtrüb, Parmesan (Gerieben), Edeka Antipasti Grüne & Schwarze Oliven, Grüne Oliven, Barilla Pesto Rosso, Zucchini, Kirschtomaten, hareico Käse Wiener. Snacks/Other: Aldi Fruit Apps, Ahornsirup, Erdbeeren, Alpro Natur Ungesüßt, Alpro Go On Natur. more...
|
|
3587 kcal
|
Activities & Exercise:
Cooking - 1 hour, Resting - 5 hours and 59 minutes, Walking (slow) - 2/mph - 50 minutes, Watching TV/Computer - 2 hours, Driving - 41 minutes, Working - 4 hours and 30 minutes, Desk Work - 4 hours, Sitting - 1 hour, Sleeping - 4 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schnuffenpuffer's weight history
|