shahidax1's Journal, 26 April 2018


Diet Calendar Entries for 26 April 2018:
1692 kcal Fat: 57.99g | Prot: 102.34g | Carb: 195.63g.   Lunch: Tesco Salmon Fillets, Sweet Potato, Tesco Broccoli Florets, Birds Eye Steam Fresh Super Sunshine Mix, Apples. Dinner: Lasagna with Meat. Snacks/Other: Powerbar Protein Plus Chocolate, Phd Smart Bar Cookies and Cream, Blueberries, Coffee, Bananas, Tropicana Essentials, Tesco Frozen Strawberries, Yeo Valley Natural Yogurt. more...
574 kcal Activities & Exercise: Samsung Health - 24 hours. more...

12 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shahidax1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.