Date started: 25 Nov 17

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 221.5 lb
31 Jan 24	225.0 lb	Reasonably Well
25 Jul 23	220.0 lb	Reasonably Well
04 Feb 23	213.0 lb	Reasonably Well
23 Mar 22	215.0 lb	Reasonably Well
12 Nov 19	214.2 lb	Reasonably Well
29 Oct 19	216.2 lb	Reasonably Well
29 Oct 18	212.4 lb	Reasonably Well
15 Aug 18	214.0 lb	Reasonably Well
09 Jul 18	208.6 lb	Reasonably Well
04 Jul 18	211.0 lb	Reasonably Well
25 Jan 18	210.5 lb	Reasonably Well
13 Dec 17	216.6 lb	Reasonably Well
01 Dec 17	218.2 lb	Reasonably Well
25 Nov 17	221.5 lb	Reasonably Well

Date started: 24 Jul 11

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 215.0 lb
04 Oct 17	217.0 lb	Reasonably Well
03 Mar 17	214.6 lb	Reasonably Well
24 Feb 17	218.2 lb	Reasonably Well
01 Feb 17	223.8 lb	Reasonably Well
26 May 16	220.0 lb	Reasonably Well
02 Mar 16	221.0 lb	Reasonably Well
03 Nov 15	216.0 lb	Reasonably Well
14 Aug 15	216.0 lb	Reasonably Well
31 Dec 11	211.0 lb	Reasonably Well
11 Oct 11	206.0 lb	Reasonably Well
28 Sep 11	207.2 lb	Reasonably Well
06 Sep 11	208.8 lb	Reasonably Well
27 Aug 11	209.8 lb	Reasonably Well
19 Aug 11	211.4 lb	Reasonably Well
08 Aug 11	213.8 lb	Reasonably Well
24 Jul 11	215.0 lb	Reasonably Well