Weigh In record (no journal entry) for 04 July 2012
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191.4 lb
Lost so far: 20.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2012:
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278 kcal
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Fat: 16.15g | Prot: 13.71g | Carb: 19.68g.
Breakfast: chicken nuggets, Tea with Milk and Sugar. more...
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losing 7.0 lb a week
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Dionne31's weight history
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