Weigh In record (no journal entry) for 25 April 2018
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203.9 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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930 kcal
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Fat: 39.70g | Prot: 44.26g | Carb: 96.07g.
Breakfast: Chá (Infusão). Lunch: Carne de Vaca Moída, Mandioquinha. Dinner: Tomates Cereja, Alface, Seara Linguiça Toscana, Tapioca de Frango. Snacks/Other: Yoki Paçoquinha de Amendoim, Sonda Ameixa Vermelha. more...
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losing 11.6 lb a week
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