Weigh In record (no journal entry) for 03 July 2012
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204.6 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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553 kcal
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Fat: 29.97g | Prot: 19.54g | Carb: 55.59g.
Breakfast: Chili, Roggen-Knäckebrot, Zitronentee. Lunch: Frikadelle, Kohlrabi, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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gaining 6.2 lb a week
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