tmack55's Journal, 02 July 2012

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Diet Calendar Entries for 02 July 2012:
3162 kcal Fat: 108.70g | Prot: 148.48g | Carb: 398.58g.   Breakfast: Instant Oatmeal - Peaches & Cream, Soy Milk. Lunch: Southern BBQ Pulled Pork Sandwich, French Fries (Large). Dinner: Chicken Tikka Masala, Garlic Tandoori Naan. Snacks/Other: Red Bull Sugarfree 12 oz, Amp Energy Drink. more...
4552 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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