Weigh In record (no journal entry) for 22 April 2018
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238.0 lb
Lost so far: 1.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2018:
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1008 kcal
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Fat: 33.45g | Prot: 63.50g | Carb: 119.56g.
Breakfast: Coffee Cake, Coffee with Cream. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Oven Baked Potato French Fries (from Frozen), Baked or Broiled Cod. Snacks/Other: Meijer Marshmallows. more...
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steady weight
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sisterg2005's weight history
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