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jb007
Journal
02 Jul 12
jb007's Journal, 02 July 2012
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Weigh In record (no journal entry) for 02 July 2012
209.0 lb
Lost so far:
0 lb
.
Still to go:
34.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 July 2012:
2589 kcal
Fat: 129.20g | Prot: 106.53g | Carb: 229.62g.
Breakfast:
milk.
Lunch:
cheesecake, hoagie bun, steak, Potato Salad with Egg.
Dinner:
red wine, cheesecake, 14" Cheese Pizza (Thin Crust).
more...
2807 kcal
Activities & Exercise:
Swimming (slow) - 10 minutes, Running - 6/mph - 20 minutes, Conditioning exercise (health club) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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