valvoom's Journal, 14 April 2010

Feeling good. I have lost a total of 19 lbs since January 19, 2010 and fit back into my clothes from Finland summer 2007. I went from a size 13 to a size 10. Let's aim for single digits!

Diet Calendar Entries for 14 April 2010:
2147 kcal Fat: 96.08g | Prot: 84.79g | Carb: 213.54g.   Breakfast: Coffee, No Calorie Sweetener Packets. Lunch: birds eye steam fresh, Broiled or Baked Pork Chop. Dinner: Bud Light (18 oz), Buffalo Wings, Bacon & Cheddar Potato Skins Snack Chips. Snacks/Other: Premium Original Saltine Crackers, Avocados. more...
1520 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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