| August 2013 |
| Wed 7th: |
570 *
|
30%
|
fat: 17.39g |
| |
protein: 16.79g |
| |
carbs: 95.95g |
|
2949*
|
 2379
|
| May 2010 |
| Mon 10th: |
260 *
|
14%
|
fat: 9.00g |
| |
protein: 16.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Tue 4th: |
210 *
|
11%
|
fat: 2.50g |
| |
protein: 25.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 3rd: |
636 *
|
33%
|
fat: 2.60g |
| |
protein: 23.29g |
| |
carbs: 138.52g |
|
-
|
-
|
| Sun 2nd: |
-
|
-
|
|
1651*
|
-
|
| Sat 1st: |
1572 *
|
83%
|
fat: 101.00g |
| |
protein: 87.90g |
| |
carbs: 63.31g |
|
1986*
|
414
|
| April 2010 |
| Fri 30th: |
419 *
|
22%
|
fat: 12.32g |
| |
protein: 21.20g |
| |
carbs: 60.65g |
|
1847*
|
1428
|
| Thu 29th: |
931 *
|
49%
|
fat: 35.71g |
| |
protein: 44.04g |
| |
carbs: 64.57g |
|
2151*
|
1220
|
| Wed 28th: |
350 *
|
18%
|
fat: 9.54g |
| |
protein: 14.38g |
| |
carbs: 49.43g |
|
1820*
|
1470
|
| Tue 27th: |
692 *
|
36%
|
fat: 12.30g |
| |
protein: 41.42g |
| |
carbs: 99.32g |
|
2112*
|
1420
|
| Mon 26th: |
917 *
|
48%
|
fat: 35.36g |
| |
protein: 34.46g |
| |
carbs: 119.76g |
|
2123
|
1206
|
| Sun 25th: |
1193 *
|
63%
|
fat: 61.95g |
| |
protein: 101.89g |
| |
carbs: 57.00g |
|
1503
|
310
|
| Sat 24th: |
1041 *
|
55%
|
fat: 33.43g |
| |
protein: 63.47g |
| |
carbs: 128.44g |
|
1762
|
721
|
| Fri 23rd: |
859
|
45%
|
fat: 29.00g |
| |
protein: 33.00g |
| |
carbs: 120.90g |
|
1833*
|
974
|
| Thu 22nd: |
930
|
49%
|
fat: 25.25g |
| |
protein: 61.00g |
| |
carbs: 105.00g |
|
2056*
|
1126
|
| Wed 21st: |
850
|
45%
|
fat: 17.50g |
| |
protein: 45.00g |
| |
carbs: 126.00g |
|
1850*
|
1000
|
| Tue 20th: |
785
|
41%
|
fat: 18.54g |
| |
protein: 44.93g |
| |
carbs: 122.27g |
|
2245
|
1460
|
| Mon 19th: |
777
|
41%
|
fat: 12.01g |
| |
protein: 35.64g |
| |
carbs: 133.39g |
|
2136
|
1359
|
| Sun 18th: |
2429 *
|
128%
|
fat: 136.37g |
| |
protein: 75.77g |
| |
carbs: 233.15g |
|
1514
|
 915
|
| Sat 17th: |
1529 *
|
80%
|
fat: 79.82g |
| |
protein: 89.20g |
| |
carbs: 115.65g |
|
1524*
|
5
|
| Fri 16th: |
915
|
48%
|
fat: 13.16g |
| |
protein: 20.58g |
| |
carbs: 181.92g |
|
1517*
|
602
|
