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Sarapan Energen Coklat setiap pagi jam 9, perut langsung kerasa kenyang & bikin tahan lapar sampe jam makan siang. Smangatt ngilangin BB 10kg lagiii!! :D
Diet Calendar Entries for 21 April 2018:
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1322 kcal
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Fat: 32.58g | Prot: 58.69g | Carb: 192.16g.
Breakfast: Energen Sereal Coklat. Lunch: Nasi Putih, Mustard Cabbage (Salted), Fried Egg, Fried Egg, Nasi Putih. Dinner: Lamb Curry, Nasi Putih. Snacks/Other: Roti. more...
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1761 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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