Weigh In record (no journal entry) for 20 April 2018
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154.3 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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725 kcal
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Fat: 45.86g | Prot: 38.28g | Carb: 41.36g.
Breakfast: Butter Chicken. Lunch: Trader Joe's True Thai Tom Yam Soup. more...
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losing 7.2 lb a week
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ahhami's weight history
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