Weigh In record (no journal entry) for 20 April 2018
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198.9 lb
Lost so far: 43.7 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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1703 kcal
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Fat: 56.52g | Prot: 68.79g | Carb: 153.44g.
Breakfast: Kiwi, Auchan Yaourt Nature 0%. Lunch: Pain de Mie, Ketchup, Rians Crottin de Chèvre , Ananas, Vin Sauvignon Blanc, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Salade Niçoise, Vin Rosé, Pain. Snacks/Other: Pomme Golden. more...
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losing 0.9 lb a week
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