Weigh In record (no journal entry) for 19 April 2018
|
146.0 lb
Lost so far: 10.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 April 2018:
|
1650 kcal
|
Fat: 85.24g | Prot: 47.93g | Carb: 191.09g.
Breakfast: Maple Grove Farms Pure Maple Syrup, Butter, French Toast (with Low Fat 2% Milk). Lunch: Pizza with Meat and Vegetables. Snacks/Other: Planters NUT-rition Heart Healthy Mix, Pop Secret Movie Theater Butter Popcorn. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Swiiila's weight history
|