n2sooners's Journal, 14 April 2010

Weigh In record (no journal entry) for 14 April 2010
330.4 lb Lost so far: 4.6 lb.    Still to go: 105.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2010:
1555 kcal Fat: 47.21g | Prot: 38.35g | Carb: 253.73g.   Breakfast: activia light strawberry, special k bar strawberry. Lunch: smart ones potatoes. Dinner: jif, Pancake Syrup, Plain Pancakes. Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only). more...
4005 kcal Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 22.4 lb a week

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