tcool302006's Journal, 19 April 2018


Diet Calendar Entry for 19 April 2018:
1312 kcal Fat: 45.86g | Prot: 147.58g | Carb: 78.18g.   Breakfast: Eggland's Best Egg White, Oakhurst Fat Free Skim Milk, MTS Machine Whey Peanut Butter Cookies and Cream. Lunch: Mayonnaise , Wal-Mart Boneless Skinless Chicken Breast. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat) , Green String Beans, Sweet Potato . Snacks/Other: Hannaford Mild Cheddar Shredded Cheese, Bridgford Turkey Pepperoni, Wal-Mart Boneless Skinless Chicken Breast, Smucker's Red Raspberry Preserves, Bauducco Original Toast. more...



     
 

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