Weigh In record (no journal entry) for 14 April 2010
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256.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 April 2010:
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2597 kcal
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Fat: 82.77g | Prot: 85.19g | Carb: 389.45g.
Breakfast: sugar, Original Powder Creamer, Coffee, opti-meal, Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, thomas honey wheat. Lunch: crispy honey chicken, opti-meal. Dinner: diet coke, ranch dressing, 12" Ham & Pineapple Buffet Pizza, cici's pizza. Snacks/Other: banana, Nacho Cheese Chips, water, honey nut cheerios, diet coke, 100 calorie HEB, animal crackers, Pears. more...
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3644 kcal
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Activities & Exercise:
Sitting - 2 hours and 30 minutes, Desk Work - 10 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 6 hours and 20 minutes, Sleeping - 5 hours. more...
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