Weigh In record (no journal entry) for 18 April 2018
|
131.6 lb
Lost so far: 9.5 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2018:
|
1360 kcal
|
Fat: 106.93g | Prot: 66.94g | Carb: 50.96g.
Breakfast: Receta del Abuelo Salame Artesanal, Garcia Baquero Queso Manchego, PAN BAJO CHO, 4 Harinas. Dinner: Ensalada de Col o Ensalada de Repollo con Aderezo, Receta del Abuelo Jamón Pierna Artesanal, Queso Mozzarella, Asado Aleman Easy Ways. Snacks/Other: Puripop Popcorn Oliva Sal de Mar, Almendras, Costa Bombones Carezza. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mane González's weight history
|