Weigh In record (no journal entry) for 17 April 2018
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157.4 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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556 kcal
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Fat: 18.90g | Prot: 57.57g | Carb: 34.05g.
Breakfast: P90X Mushroom Omelet. Lunch: Priano Lady Fingers, Fried Floured or Breaded Fish. more...
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gaining 0.3 lb a week
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ahhami's weight history
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