Weigh In record (no journal entry) for 16 April 2018
|
237.2 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2018:
|
2178 kcal
|
Fat: 91.22g | Prot: 128.22g | Carb: 218.17g.
Breakfast: Peanut Butter and Jelly Sandwich, Dannon Oikos Traditional Greek Yogurt - Banana Cream. Lunch: Culver's Mint Oreo Custard, Culver's Crinkle Cut Fries (Small), Culver's Cheese ButterBurger (Single). Dinner: Buffalo Wild Wings Parmesan Garlic Sauce, Beets, Skinless Chicken Breast. Snacks/Other: Chobani Greek Yogurt Black Cherry on The Bottom. more...
|
losing 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IPittyTheFoo's weight history
|