Mane González's Journal, 16 April 2018

Weigh In record (no journal entry) for 16 April 2018
132.1 lb Lost so far: 9.0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2018:
1476 kcal Fat: 109.62g | Prot: 68.34g | Carb: 65.00g.   Breakfast: Paté de Champiñones, Pan Linaza Easy Ways. Lunch: Crema Chantilly, Daily Jalea Diet, Capuchino, Razeto Aceite de Palta, Salsa Holandesa Mane, Repollo Morado, Lechuga de Hoja Verde, Tilapia (Pez). Dinner: Tottus Almendras Fileteadas, Aderezo Cremoso para Repollo, Ensalada de Col. Snacks/Other: Almendras, Capuchino. more...
1805 kcal Activities & Exercise: Swimming (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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