Weigh In record (no journal entry) for 16 April 2018
|
140.6 lb
Lost so far: 15.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2018:
|
166 kcal
|
Fat: 6.41g | Prot: 25.55g | Carb: 0.74g.
Breakfast: Camarones, Da Heo Chicharon. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anezly's weight history
|