Weigh In record (no journal entry) for 16 April 2018
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192.2 lb
Lost so far: 0 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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1316 kcal
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Fat: 57.47g | Prot: 41.28g | Carb: 162.96g.
Breakfast: Дикси Груша Конференц. Lunch: Чай с Сахаром, Окей Салат Греческий, Гречка Отварная. Dinner: Сливочное Масло, Атрус Хлеб Дорожный, Курица в Сметане, Гречка Отварная, Чай с Сахаром. Snacks/Other: Голден Яблоко. more...
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gaining 1.9 lb a week
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