Weigh In record (no journal entry) for 15 April 2018
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147.6 lb
Lost so far: 9.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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943 kcal
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Fat: 37.29g | Prot: 39.89g | Carb: 74.03g.
Lunch: Mashed Potatoes (Whole Milk and Butter Added) , HEB Pork & Venison Sausage. Snacks/Other: Kroger Baby Carrots, Miller Brewing Company Genuine Draft 64, Miller Brewing Company Genuine Draft 64. more...
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losing 1.7 lb a week
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Carley1929's weight history
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