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Weight & Measurements Tracking:
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Day 21:
Weight: 221.2 lbs
Bust: 47”
Waist: 40”
Abdominals: 47”
Hips: 44”
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Day 14:
Weight: 224.4 lbs
Bust: 48”
Waist: 43”
Abdominals: 48”
Hips: 45”
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Day 8:
Weight: 226.2 lbs
Bust: 49”
Waist: 44”
Abdominals: 49”
Hips: 46.9”
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Day 1:
Weight: 235 lbs.
Bust: 52”
Waist: 45.5”
Abdominals: 50”
Hips: 48”
Diet Calendar Entries for 14 April 2018:
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1505 kcal
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Fat: 45.50g | Prot: 66.00g | Carb: 226.00g.
Breakfast: Eggland's Best Hard Cooked Peeled Eggs, Dannon Oikos Traditional Greek Yogurt - Strawberry, Equate Sugar Free Fiber Supplement Chewable Tablets. Lunch: Jenny Craig Cheese Ravioli with Tomato Sauce. Dinner: Pei Wei Japanese Chicken Teriyaki Bowl with White Rice. Snacks/Other: V8 Splash Fruit Medley, Starbucks Green Tea Lemonade (Venti), Kroger Lightly Salted Dry Roasted Peanuts. more...
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