gunelxo's Journal, 14 April 2018

Səhər yeməyim. Suda bişmiş yumurta(poached egg) burgeri))

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1618 kcal

Fat: 69.66g | Prot: 76.47g | Carb: 191.52g.   Breakfast: Tea (Brewed), Lettuce, Azersud Ag Pendir, Poached Egg, Rye Bread, Tomatoes. Lunch: Turnip, Date, Vegetable sauté, Rye Bread, Tea (Brewed). Dinner: Cucumber, Lettuce, Turnip, Beef Meatballs, Rye Bread, Bell Peppers, Tomatoes, Cilantro (Coriander) , Mushroom. Snacks/Other: Date, Green Tea, Doctor Grain Хлебцы Ржаные, Hazelnuts Filberts, Cucumber, Doctor Grain Хлебцы Ржаные. more...

180 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...