mignacia's Journal, 27 June 2012

Weigh In record (no journal entry) for 27 June 2012
114.6 lb Lost so far: 4.4 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2012:
1678 kcal Fat: 15.22g | Prot: 45.48g | Carb: 333.34g.   Breakfast: Mermeladas (Bajas en Azúcar), Margarina, Galletas Salvado Light, Marraqueta. Lunch: Pan Blanco. Dinner: Sushi, Rollos de California, Sushi con Verduras Envuelto en Algas Marinas. more...
1676 kcal Activities & Exercise: Circuit Training - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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