| September 2023 |
| Tue 12th: |
1501 *
|
88%
|
fat: 80.43g |
| |
protein: 123.16g |
| |
carbs: 68.08g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
1213 *
|
71%
|
fat: 58.89g |
| |
protein: 81.15g |
| |
carbs: 86.95g |
|
-
|
-
|
| Fri 28th: |
1811 *
|
107%
|
fat: 43.85g |
| |
protein: 146.83g |
| |
carbs: 119.50g |
|
-
|
-
|
| April 2013 |
| Fri 12th: |
1281 *
|
75%
|
fat: 15.80g |
| |
protein: 37.24g |
| |
carbs: 251.62g |
|
1884*
|
 603
|
| February 2013 |
| Fri 1st: |
783 *
|
46%
|
fat: 21.52g |
| |
protein: 22.47g |
| |
carbs: 121.26g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
1642 *
|
97%
|
fat: 41.86g |
| |
protein: 47.91g |
| |
carbs: 280.90g |
|
1854*
|
212
|
| Tue 29th: |
1348 *
|
79%
|
fat: 37.54g |
| |
protein: 47.75g |
| |
carbs: 214.94g |
|
1679*
|
331
|
| August 2012 |
| Tue 7th: |
827 *
|
49%
|
fat: 31.20g |
| |
protein: 34.37g |
| |
carbs: 97.88g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
1025 *
|
60%
|
fat: 22.81g |
| |
protein: 24.89g |
| |
carbs: 183.44g |
|
1712*
|
687
|
| Thu 28th: |
1168 *
|
69%
|
fat: 34.20g |
| |
protein: 35.04g |
| |
carbs: 187.40g |
|
2045*
|
877
|
| Wed 27th: |
1678 *
|
99%
|
fat: 15.22g |
| |
protein: 45.48g |
| |
carbs: 333.34g |
|
1676*
|
 2
|
| Tue 26th: |
833 *
|
49%
|
fat: 16.64g |
| |
protein: 24.10g |
| |
carbs: 144.15g |
|
2056*
|
1223
|
| Mon 25th: |
1063 *
|
63%
|
fat: 42.89g |
| |
protein: 36.33g |
| |
carbs: 134.39g |
|
1882*
|
819
|
| Fri 22nd: |
1044 *
|
61%
|
fat: 36.08g |
| |
protein: 34.16g |
| |
carbs: 145.27g |
|
1689*
|
645
|
| Thu 21st: |
985 *
|
58%
|
fat: 24.35g |
| |
protein: 27.68g |
| |
carbs: 162.37g |
|
1840*
|
855
|
| Wed 20th: |
1213 *
|
71%
|
fat: 50.57g |
| |
protein: 37.23g |
| |
carbs: 153.47g |
|
1992*
|
779
|
| Tue 19th: |
959 *
|
56%
|
fat: 41.21g |
| |
protein: 39.85g |
| |
carbs: 108.96g |
|
1909*
|
950
|
| Mon 18th: |
998 *
|
59%
|
fat: 39.81g |
| |
protein: 35.86g |
| |
carbs: 125.64g |
|
1946*
|
948
|
| Sun 17th: |
1673 *
|
98%
|
fat: 60.40g |
| |
protein: 67.84g |
| |
carbs: 191.37g |
|
1623*
|
50
|
| Sat 16th: |
1636 *
|
96%
|
fat: 62.05g |
| |
protein: 50.49g |
| |
carbs: 177.47g |
|
1689*
|
53
|
