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dachte ich mir, dass die 70 nur ein Ausrutscher war. 71 ist wie Klebstoff 😤
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157.9 lb
Lost so far: 27.3 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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595 kcal
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Fat: 16.06g | Prot: 12.42g | Carb: 101.55g.
Breakfast: Vollkornbrot, Avocadocreme. Snacks/Other: Jacobs Choco Cappuccino Typ Nuss. more...
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gaining 12.3 lb a week
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