Diet Calendar Entries for 12 April 2018:
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725 kcal
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Fat: 19.13g | Prot: 35.48g | Carb: 100.20g.
Breakfast: Kepala Djenggot Teh Hijau. Lunch: Kerupuk Makanan Ringan, Sambal Goreng, Sayap Ayam, Sawi Dimasak (dari Segar), Telur Dadar. Dinner: Nasi Putih, Kerupuk Makanan Ringan, Nasi Putih, Ikan Bawal. more...
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1744 kcal
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Activities & Exercise:
Cooking - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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