| July 2018 |
| Thu 5th: |
1426 *
|
115%
|
fat: 74.07g |
| |
protein: 37.93g |
| |
carbs: 151.54g |
|
-
|
-
|
| June 2018 |
| Tue 19th: |
189 *
|
15%
|
fat: 0.28g |
| |
protein: 2.64g |
| |
carbs: 47.24g |
|
-
|
-
|
| May 2018 |
| Sat 5th: |
996 *
|
80%
|
fat: 40.14g |
| |
protein: 30.68g |
| |
carbs: 128.45g |
|
1629*
|
 633
|
| April 2018 |
| Wed 25th: |
176 *
|
14%
|
fat: 2.01g |
| |
protein: 1.58g |
| |
carbs: 38.59g |
|
-
|
-
|
| Tue 24th: |
986 *
|
80%
|
fat: 29.85g |
| |
protein: 53.37g |
| |
carbs: 129.17g |
|
-
|
-
|
| Mon 23rd: |
856 *
|
69%
|
fat: 17.49g |
| |
protein: 38.02g |
| |
carbs: 136.97g |
|
-
|
-
|
| Sun 22nd: |
1235 *
|
100%
|
fat: 57.64g |
| |
protein: 59.38g |
| |
carbs: 122.83g |
|
1686*
|
451
|
| Sat 21st: |
1387 *
|
112%
|
fat: 72.03g |
| |
protein: 65.54g |
| |
carbs: 119.63g |
|
1484*
|
97
|
| Fri 20th: |
1059 *
|
86%
|
fat: 39.73g |
| |
protein: 46.80g |
| |
carbs: 137.07g |
|
-
|
-
|
| Thu 19th: |
747 *
|
60%
|
fat: 16.42g |
| |
protein: 15.89g |
| |
carbs: 136.20g |
|
1542*
|
795
|
| Wed 18th: |
1064 *
|
66%
|
fat: 25.71g |
| |
protein: 31.26g |
| |
carbs: 179.61g |
|
-
|
-
|
| Tue 17th: |
565 *
|
35%
|
fat: 11.89g |
| |
protein: 20.14g |
| |
carbs: 101.69g |
|
1571*
|
1006
|
| Mon 16th: |
397 *
|
25%
|
fat: 10.54g |
| |
protein: 31.05g |
| |
carbs: 48.61g |
|
-
|
-
|
| Sun 15th: |
1160 *
|
72%
|
fat: 31.70g |
| |
protein: 41.09g |
| |
carbs: 172.41g |
|
1407*
|
247
|
| Sat 14th: |
802 *
|
50%
|
fat: 49.41g |
| |
protein: 28.55g |
| |
carbs: 63.61g |
|
3159*
|
2357
|
| Fri 13th: |
481 *
|
30%
|
fat: 13.27g |
| |
protein: 15.24g |
| |
carbs: 72.11g |
|
1600*
|
1119
|
| Thu 12th: |
725 *
|
45%
|
fat: 19.13g |
| |
protein: 35.48g |
| |
carbs: 100.20g |
|
1744*
|
1019
|
| Wed 11th: |
1949 *
|
122%
|
fat: 95.47g |
| |
protein: 101.87g |
| |
carbs: 179.54g |
|
1600*
|
 349
|
