ecochica's Journal, 12 April 2010

I'm back from my spring break binge. Damage=5 lbs. Time to get back to work!

Diet Calendar Entries for 12 April 2010:
1551 kcal Fat: 46.87g | Prot: 130.21g | Carb: 179.40g.   Breakfast: green tea, chocolate protein powder, cinnamon, psyllium. Lunch: tuna salad, lettuce, whole wheat bread. Dinner: Fudgy Peanut Butter Chip Vitatops, Double Fiber Bread, BBQ Shredded Pork. Snacks/Other: chocolate coconut protein bar. more...
1669 kcal Activities & Exercise: Running (jogging) - 5/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

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