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on my period
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130.8 lb
Lost so far: 9.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2012:
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785 kcal
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Fat: 55.28g | Prot: 36.92g | Carb: 33.30g.
Breakfast: Butter, Smoked Turkey Breast, Fried Egg. Lunch: tomato, iceberg salad, mayo, bacon. Dinner: Baby Carrots, Ranch Salad Dressing, Shoulder Pork Roast. Snacks/Other: M&M Peanuts. more...
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2606 kcal
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Activities & Exercise:
Sauna - 30 minutes, Dance (fast step, aerobic) - 1 hour, Dance (slow step) - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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