brandi16's Journal, 24 July 2007

Great job Brandi! I'm doing a happy dance for you. I have been on gold since the beginning, but if you feel a little hungry eat the sugar free jello with fat free cool whip. That works for me. You're awesome! 

I sure have. I am still on gold right now. You will be hungry at first, but you will get use to it and actually 6 oz of chicken is a lot to me. I could prob eat 4 oz and be ok with that. You are doing great Brandi, see you will be caught up with me in no time....keep up the great work and make sure you get in all of your water and foods.  

YAYYYYYYYYY brandi!!!!!!! I am suspecting that being a part of this group helps us keep on top of what we really need, so maybe that's why you had to bring it up to your counselor? I have one gal who told me she doesn't suggest doing the TO to anyone because its so hard....could be why the person you saw didn't bring up changing your plan??? ANYWAY -- congratulations on the change - that is a GREAT sign of how well you are doing!!!!!!!! I'm still on the plan I started with - was told I changed at 175. Say - that's when I started losing and gaining and losing and gaining the same 5 pounds....my body don't want a new plan!!!! lol laura 

Great job brandi,I know how you feel about getting out of those terrible two's.Keep up the good work!!! dj