Weigh In record (no journal entry) for 26 June 2012
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145.0 lb
Lost so far: 15.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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77 kcal
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Fat: 0.00g | Prot: 0.80g | Carb: 10.00g.
Breakfast: Extra Juicy Bits, English Breakfast Tea with Semi-Skimmed Milk. Lunch: English Breakfast Tea with Semi-Skimmed Milk. more...
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losing 7.0 lb a week
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Mickev's weight history
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