Weigh In record (no journal entry) for 26 June 2012
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234.8 lb
Lost so far: 18.7 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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958 kcal
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Fat: 44.69g | Prot: 66.13g | Carb: 73.64g.
Breakfast: Latte Coffee, Egg White, Cucumber (Peeled), Tomatoes. Lunch: brie, Chicken Caesar Salad. Dinner: almond, strawberry, frappe, chicken. more...
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losing 10.8 lb a week
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Lauricio's weight history
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