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Sem pesagem nos próximos dias, pois estou inchada. Mulher sofre😪. Sexta descubro o que consegui queimar de gordura.
Diet Calendar Entries for 09 April 2018:
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984 kcal
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Fat: 59.32g | Prot: 71.22g | Carb: 40.96g.
Lunch: Itambé Manteiga Extra com Sal, Tirol Queijo Mussarela (18g), Ovo, Cebolas. Dinner: Itambé Manteiga Extra com Sal, Alho, Cebolinha Verde, Batata Baroa, Tomates, Alface, Sadia Coxinha da Asa de Frango, Costa Sul Kani Kama. Snacks/Other: Tirol Queijo Mussarela (18g). more...
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4262 kcal
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Activities & Exercise:
Cooking - 45 minutes, Fitness Training (Workout) - 1 hour, Working - 8 hours and 35 minutes, Weight Training (Bodybuilding) - 55 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Sleeping - 7 hours and 40 minutes, Resting - 3 hours and 50 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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