Chriswilde's Journal, 12 April 2010

over ate at a party last night
210.4 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2010:
3631 kcal Fat: 130.73g | Prot: 173.78g | Carb: 451.35g.   Breakfast: WF PNT BTR CHUNKY, honey, potatoe. Lunch: Deli Shaved Smoked Ham, peanutbutter granola bar kroger, grapes, Baby Carrots, apple, Chicken Breast (Skin Not Eaten). Dinner: multigrain bread, honey, crunchy peanut butter, pasta angel hair barilla, ground beef, cream cheese western family, yogurt fruit on the bottom blueberry kroger, Blueberry Bagel, Crunchy Oats & Honey Granola Bar. Snacks/Other: wheat bread, honey, peanut butter, ground beef, steel cut oats. more...
gaining 9.8 lb a week

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