Weigh In record (no journal entry) for 09 April 2018
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219.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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460 kcal
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Fat: 26.00g | Prot: 19.00g | Carb: 38.00g.
Breakfast: McDonald's Bacon, Egg & Cheese Biscuit (Regular). more...
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gaining 14.0 lb a week
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