Weigh In record (no journal entry) for 09 April 2018
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133.2 lb
Lost so far: 3.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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993 kcal
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Fat: 39.99g | Prot: 42.07g | Carb: 114.95g.
Breakfast: Water, Kroger Lemon Lime Sparkling Water, Coffee with Milk. Lunch: Pringles Reduced Fat Original Potato Crisps, Boar's Head Black Forest Deli Ham, Market Pantry Swiss Deli-Style Cheese Slices, Mayonnaise, La Bou Baguette. Dinner: La Bou Baguette, Parmesan Cheese (Shredded), Oil and Vinegar Salad Dressing (Home Recipe), Great Value Romaine Lettuce, Mario Batali Alla Vodka Pasta Sauce, Penne. Snacks/Other: Friendly's Premium Rum Raisin Ice Cream. more...
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losing 0.1 lb a week
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