Jules0077's Journal, 08 April 2018

Homemade chicken & vegetable soup 😉

Diet Calendar Entries for 08 April 2018:
693 kcal Fat: 12.15g | Prot: 46.58g | Carb: 102.30g.   Breakfast: Coffee with Milk, Checkers Long Life Full Cream Milk, Kellogg's All Bran Flakes. Lunch: Tomatoes, Cucumber (with Peel), Melrose Low Fat Cheese Wedge, Bakers Provita. Dinner: Chicken Stock, Onions, Cooked Cauliflower (from Fresh), Cabbage, Carrots, SPAR Baby Marrow, Chicken Breast Meat. Snacks/Other: Air Popped White Popcorn, Papayas, Satsuma. more...
1942 kcal Activities & Exercise: Grocery Shopping - 2 hours, Ironing - 2 hours, Driving - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
OMW I can totally go for that now! 
08 Apr 18 by member: Annelizej40
Looks good.... I'm a soup man. Benefit also.. it's all good nutrients and water intake. You could eat 2 or 3 of those if your really hungry, it's no problem. 
08 Apr 18 by member: Eugene300
Thanks guys! :-)  
09 Apr 18 by member: Jules0077
That looks awesome!! 
09 Apr 18 by member: mandyh20

     
 

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