Weigh In record (no journal entry) for 07 April 2018
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127.9 lb
Lost so far: 17.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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1146 kcal
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Fat: 48.57g | Prot: 66.55g | Carb: 113.65g.
Breakfast: Jean Hervé Sirop d'agave, Beurre, Baguette, Pâturages Fromage Blanc 0%, Pomme. Lunch: Jean Hervé Sirop d'agave, Pâturages Fromage Blanc 0%, Pomme, Picard Légumes Pour Potage Bio, Auchan Bio Steak Haché. Dinner: Nestlé Chocolat Blanc Dessert, Auchan Bio Chocolat Noir 70%, Poires, Huile d'Olive, Marque Repère Haricots Verts Très Fin, Auchan Magret de Canard. more...
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losing 1.5 lb a week
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