Weigh In record (no journal entry) for 11 April 2010
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154.0 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2010:
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1254 kcal
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Fat: 32.83g | Prot: 59.64g | Carb: 205.20g.
Breakfast: Fat Free Hazelnut Creamer, fat free milk, mighty bites, honey nut cheerios, fiber one cereal. Lunch: popcorn 100 calories, babybel, Fat Free Whipped Cream (Pressurized Container), strawberries. Dinner: tomato, apple, balsamic vinaigrette lite, spinach, marinara, low fat mozzarella. Snacks/Other: skinny cow, whole wheat banana bread, carrots, soy crisps. more...
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gaining 0.2 lb a week
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