Weigh In record (no journal entry) for 05 April 2018
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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740 kcal
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Fat: 9.85g | Prot: 3.98g | Carb: 24.02g.
Breakfast: Mihan Bicoroll Ice Cream. Dinner: Tomatoes, Rice and Noodle (Reshteh Polo). more...
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ostekhodos's weight history
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