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Bom dia! Café da manhã com crepioca de banana e aveia, com mel.
Diet Calendar Entries for 05 April 2018:
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1361 kcal
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Fat: 51.12g | Prot: 41.14g | Carb: 195.28g.
Breakfast: Banana Nanica, Mel, Quaker Aveia em Flocos, Ovo, Yoki Polvilho Doce. Lunch: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Mandioca Cozida, Antepasto de Berinjela, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Flormel Crispy Grão de Bico, Melancia, Goiaba, Caqui. more...
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2880 kcal
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Activities & Exercise:
Driving - 30 minutes, Resting - 10 hours, Sleeping - 5 hours, Desk Work - 8 hours and 30 minutes. more...
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