tmack55's Journal, 23 June 2012

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Weigh In record (no journal entry) for 23 June 2012

320.0 lb Lost so far: 0 lb. Still to go: 135.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 June 2012:

1100 kcal

Fat: 55.00g | Prot: 53.00g | Carb: 100.00g. Breakfast: Pepsi Next (Bottle), Banana Creme Ready-to-Drink, Bacon, Egg & Cheese Biscuit (Large), Truffle Crisp Bars. more...

3536 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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tmack55's Journal, 23 June 2012

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